Change Your Mindset​, Change Your Life!​ – Introduction

“The most important question anyone can ask is: What myth am I living?”

Carl Jung

Self-deception, confirmation bias, seeking perfection, fixated on innate talents sum up a mentality stuck in quicksand. Imagine in spite of a landscape where colourful, ever-changing and adapting nature and everything in it is minding its own survival, you are stuck in the quicksand. You try to smile and reach for the exposed oak tree’s root only to twig that your grip can support you for an utmost couple of hours.  Then, a rustle and all of sudden a smile appear on your face hoping for Robin Hood to your rescue. However, the relief is short lived as there are numerous quicksands in the forest. Getting out of this undesirable situation, you will need support but most importantly you should change your mindset.

Mindsets created by habit, by experience, by the snippet view of the world around us can radically be shifted from static to dynamic way. Our abilities to embrace change and transform our life is profoundly linked to our acknowledgement that change in attitudes is conceivable and achievable.

Instead of fueling our brain with the undesirable, ego-centric and non-learner frame of mind to avoid challenges or threats we have the potential to develop a mindset that leads to an amazing and fulfilling way of life.

In the following posts, together, we will delve deeper into the matters of the mind and explore practices and school of thoughts about positive psychology, mindfulness, fixed & growth mindsets to get rid of limiting beliefs and nurture the best version of ourselves.

I would love to hear your comments, insights, experiences, suggestions & your goals for 2020, #goals2k20!

 

 

Featured image by : Olya Khaletskaya


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s