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Category: Quotes

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Quotes – The Matrix

June 4, 2019

You have to let it all go, Neo, fear, doubt, and disbelief. Free your mind. Quote by Morpheus!

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Developing an attitude to accept things as they are, makes life less complicated. Challenges and pains happen and how we shape our relationship with them is important. The process to heal or to find solutions starts with accepting the reality. Surely is not about tolerance or denial but the willingness to see things as they are. When you have pain, the feeling is real. You will not remain passive to the sensation, you feel it and you do something about it. How to change the habit of non-acceptance: * Let the sensations come and go * Do not take things personally * Acceptance is not choosing over your preference * Let go of control, not everything is what we imagine nor what we believe * Do not react to the unwanted situation * Take your focus away from what you agree or disagree * Recognize that flaws do exist in life, in people and in your own doings and point of views * Detach yourself from distressing thought by not giving too much weight to it * Create a supportive slogan for yourself to accept things as they are, in challenging moments #goals2020 #mindfulnessmovement #mindsetmotivation #acceptanceisprotection #changehabitsforlife @cmorey

One of the pillars of mindfulness meditation is based on non-striving. An attitude that aims to disconnect our energy & emotions to the outcome of a task in hand or a pursuit. What it means is that the only thing worth striving for is to be in the moment. Just like in meditative state, you seek to stay calm and reach the highest point of being, the non-striving approach is to shift your focus from the result to the action. The idea is not to abandon your desires and goals in life. On the contrary, is about you pushing that boulder up the hill and not looking at the peek of the mountain but have your eyes on the rock while using your energy to push it forward. Recognizing that you and your diligent efforts are good enough no matter the outcome. For more click on the link in bio. #mindfulnessliving #goals2020 #inspiredaily #changemindset

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“In practising mindfulness, you are practising taking responsibility for being yourself and learning to listen and trust your own being.” It is possible to learn how to trust yourself and start making decisions yet, you have to accept that the emotional vulnerability is part of the formula. Growth and transformation are not possible without the willingness to be exposed to discomfort and anxiety. You can cultivate trust by shifting your attention from external and pointing it towards yourself. Paying attention to your emotions, experiences and thoughts with a nonjudgmental attitude builds trust in yourself and your potential. Gradually, you realize that all the incapacitating walls you have built over the years to defend yourself against challenges are not that daunting. As you learn to trust your inner resources, you grow confidence in your strength and the threats weaken in whatever might come up. For more on trust 🔗☝️ bio. #mindsetmatters #goals2020 #trustyourselfmotivation #mindfulnessmeditation

“Everybody knows that some things are simply impossible until somebody who doesn’t know that makes them possible.” — Albert Einstein || Read new blog post “Beginner’s Mind - Foundation of mindfulness #3 #mindfulness #mindfulnessmeditation #shoshin #beginnersmind #bestversionofme #goals2020 #selfimprovement #selfdevelopment #selfgrowth #beyourbest #beinthemoment #instaquote #alberteinstein #takebackyourpower #controlyourmindset #controlyourthoughts #likechallenges

#mindset #selfgrowth #positivepsychology #bestversionofme #goals2020 #life #selfimprovement #growthmindset #instaquotes #beginnersmind #mindfulness #mindfulnessmeditation #bepresent #zen #inspiration #motivationalquotes #beinthemoment

The power of patience - Foundation of mindfulness #2 Read new blog post 🔗☝️ bio #positivepsychology #bestversionofme #life #goals2020 #patience #mindfulness #mindfulnessmeditation #selfgrowth #selfimprovement #selfdevelopment #nurtureyourself #setbacksandcomebacks #controlyourself #calmyourbrain #calmdown #instaquotes #emileaugustechartier #takeactionnow #controlyourmind #controlyourthoughts #controlyourlife #angermanagement #emotions #compassion #empathy @aykutmaykut

#carljungquotes #instaquotes #mondaymotivation #goals2020 #life #bestversionofme #positivepsychology #selfgrowth #selfmotivation #inspiration #selfdevelopment #jung #beyourbest

“You have to let it go, Neo, fear, doubt, and disbelief. Free your mind.” #matrix #instaquotes #morpheus #lettinggo #goals2020 #life #fear #disbelief #motivationalquotes #inspirationalquotes #bestversionofme #goals2020 #moviequotes #selfimprovement #selfdevelopment #selfgrowth #courage #youcandoit

Stop judging -take back your power! Read new blog post on how to develop a non-judging attitude in life! Link in bio #goals2020 #life #selfgrowth #selfimprovement #selfmotivation #selfdevelopment #bestversionofme #mindfulnessmeditation #mindfulness #practicemindfulness #toddschorr #reframe #positivity #positivepsychology #positivethoughts #growthmindset #challenges #setbacks #selfreflection #blamegame #beafriend #criticism #

#selfimprovement #life #beatyourbest #nurtureyourself #selfmotivation #mindfulnessmeditation #selfmotivation #selfcarethreads #instaquotes #selfgrowth #goals2020 #leotolstoy

Make it happen! Change your mindset & thrive. Read new blog post, 🔗 in bio - #mind #mindset #growthmindset #successquotes #inspiration #belief #entrepreneurlife #fixedmindset #goals2k20 #selfimprovement #selfdevelopment #nurtureyourself #beatyourbest #mindfulnessmeditation #lifecoach #positivity #selfhelp #selfmotivation #selflove #quotestoliveby #life @aykutmaykut @igormorskigallery

“The most important question anyone can ask is: What myth am I living! “ Read new blog post: Change your mindset, change your life! Use #goals2k20 to share your insights, goals, and feedbacks, love to hear from you. #selfimprovement #bhfyp #attitude #cultivatewhatmatters #goals2k20 #mindset #positivethoughts #positivepsychology #lifequotes #instaquotes #carljungquotes @olya_khalagaeva #experience #changeyourlife #changeyourthoughts #belief #growthmindset #motivation#entrepreneurlife #training #loveyourself #positivevibes #successquotes #foco #selflove #inspiration #wellness #selfimprove #selfdevelopment #bestversionofme

Crowded Mind! De-clutter, overcome challenges & move forward! #attitude #mindfulness #moveforward #barrier #overcome #impossible #queue #egoism #humanity #extraweg #people #global #continue #challenges #youcandoit #growthmindset #endless #mindset #bhfyp #believe #hardwork #mentalhealth #nevergiveup

Can meditation change your brain? Read new blog post 🔗☝️bio #meditation #mindfulness #mindfulmeditation #alphastate #selfregulation #selfdevelopment #powerofchange #innervoice #selfgrowth #bestversionofyou #beyourbest #happiness #brainwave #thetafrequency #subconsciousmind #powerofmind #psychotherapy #deepsleep #collectiveconsciousness #universalconsciousness #antoniomora #mylovt

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