Get up and show oomph! Be bold, be confident, thread your way through what people think of you, the obstacles and everything that stirs up a weakness. Gird up your loins and get rid of your doubts and uncertainties. Sounds familiar? Well, often the voices in our head are loud enough to nudge us to take action. … More What Are You Scared Of? Positive Vibes Series: Build Courage
The past few years, I have been contemplating the word joy or happiness, if I may use them interchangeably. What’s best for me, what gives me pleasure and most importantly how do I measure my well-being? Typically, our pursuits, interests, experiences and how we choose to live form part of our value list for our … More How to feel lasting joy?