How To Develop A Growth Mindset? Talk with Krista Roesler M.A. RP

Do you feel misunderstood, go through bitter self-recrimination, confused about how you feel, how to cope with life challenges or distracted?  Occasionally, we feel sad and display lack of energy or vigour however being able to gain a deep understanding of the reasons behind the distress enables us to regulate our mood. The awareness allows … More How To Develop A Growth Mindset? Talk with Krista Roesler M.A. RP

Trust – Foundation of Mindfulness # 4

“In practising mindfulness, you are practising taking responsibility for being yourself and learning to listen to and trust your own being.” Jon Kabat-Zinn In a world full of endless choices and challenges, self-doubt is the non-stop humming in the background. The overwhelming feeling from the incoming mixed messages in our head is pretty confusing and … More Trust – Foundation of Mindfulness # 4

Iran At A Glance Exhibition – Queen Gallery

“Iran at a Glance” Art Exhibition takes on thorny collective issues by Iranian artists living the challenges of social injustices, apparent and the embedded, inside Iran.  The selected art pieces depict the ongoing struggles of numerous communities, relentlessly unveils tensions between cultural practices, absurd traditions, social movements and political ideologies. The exhibition is taking place … More Iran At A Glance Exhibition – Queen Gallery