It would be helpful if every time you act upon your impulsive ego, a holographic screen appears in front of your eyes, which would shed light to “why” and outlines the motive! Or, perhaps, you go through an out of body experience to watch how you are entrapped in heedless and primitive impulses, which impel … More Explore Your Ego – Positive Vibes Series
As promised, I embarked on the practice of mindfulness meditation to learn useful techniques on how to deliberately change our state of mind. The practice serves as a navigator through the ups and downs of life, transcending the fear and seeing things or the problem as they are. Meditation takes you to a place deep within yourself, … More Tell Your Brain To Shut Up and Listen!