As promised, I embarked on the practice of mindfulness meditation to learn useful techniques on how to deliberately change our state of mind. The practice serves as a navigator through the ups and downs of life, transcending the fear and seeing things or the problem as they are. Meditation takes you to a place deep within yourself, … More Tell Your Brain To Shut Up and Listen!
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” Lao Tzu The concept of building on your character strengths is compelling as naturally, it has a practical impact on your thought process, your experiences and your actions. Mainly, the idea is to stop thinking about what is wrong … More Take Free Character Test To Build on Your Strength
Dazzling, radiant, appreciated, loved or inspired are among the many attributes & feelings that we all experience whether through our intimate relations to another or our relationship with ourselves. Over the course of centuries, people tried to appease Gods with gifts, a gesture of gratitude and honour or exchanged them when they met another tribe … More The woman behind Spallanzani Jewels – Interview with Gaia Spallanzani
