Tag: #gratitude

Smile, Laugh, Hug, Expect Good Sensibly & Be Kind – Positive Vibes Series

November 19, 2019

Here’s the shocking truth: very straightforward behaviors such as a smile, hug, and laughter are the fastest way to boost positive emotions, although, there is this huge BUT:  if you don’t feel the sensation do not force it. Nothing is worse than a hypocritical and soul scratching forced laughter that stems from bitterness, resentment, and … More Smile, Laugh, Hug, Expect Good Sensibly & Be Kind – Positive Vibes Series

Beginner’s Mind – Foundation of Mindfulness # 3

June 9, 2019

In the beginner’s mind there are many possibilities, but in the expert’s there are few. Shunryo Suzuki Past experiences and preconceived ideas have great value when it comes to making decisions about everyday activities. However, they are tainted to a degree that we are not able to absorb the new reality of the present time … More Beginner’s Mind – Foundation of Mindfulness # 3

Take Free Character Test To Build on Your Strength

March 29, 2019

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” Lao Tzu The concept of building on your character strengths is compelling as naturally, it has a practical impact on your thought process, your experiences and your actions. Mainly, the idea is to stop thinking about what is wrong … More Take Free Character Test To Build on Your Strength

The woman behind Spallanzani Jewels – Interview with Gaia Spallanzani

July 24, 2018

Dazzling, radiant, appreciated, loved or inspired are among the many attributes & feelings that we all experience whether through our intimate relations to another or our relationship with ourselves. Over the course of centuries,  people tried to appease Gods with gifts, a gesture of gratitude and honour or exchanged them when they met another tribe … More The woman behind Spallanzani Jewels – Interview with Gaia Spallanzani