Do you feel misunderstood, go through bitter self-recrimination, confused about how you feel, how to cope with life challenges or distracted? Occasionally, we feel sad and display lack of energy or vigour however being able to gain a deep understanding of the reasons behind the distress enables us to regulate our mood. The awareness allows … More How To Develop A Growth Mindset? Talk with Krista Roesler M.A. RP
At times, we form an opinion or come to a conclusion, deliberately or otherwise, only to find out that the story in our head is polluted. By judging, we work hard to build a wall and to protect ourselves and live securely. The problem with this stance in life is that often it prevents us … More Stop Judging – Take Back Your Power! Foundation of Mindfulness #1
One of the most difficult parts of practising mindfulness is “letting go.” Stories that you have told yourself or have been told that harmed, insulted, accused or tore you apart are nothing but stories. You can replace the old narrative with more supporting one although the effort is not to ignore the reality but to see the … More Letting Go – Foundation of Mindfulness #7
Overblown and imperfect, sensual and symbolic, are layers of different circumstances and conditions that Alice Zilberberg explores in her compositions. An Award-winning Fine-Art Photographer, Alice communicates complexities and possibilities of human conditions in our contrived world. Her visual language merges hallucinogenic scenes and what appears to be a reflection of the reality. She elevates her … More Interview With Alice Zilberberg – Internationally Acclaimed, Award-Winning Artist
Ray Caesar’s self observing depictions, challenge us, shake us and impels us in an unforeseen directions, perhaps to a place where we re-examine our own realities and progressively relate to our world with compassion. … More Ray Caesar – The Artist Who Embraces Gender Fluidity
In a previous blog post, I talked about how to define your personal brand voice and frame recognizable standards to create your brand story. In whatever field, your distinct voice, signature image and style determine your relationship within your circle or group, overall in society at large. Let’s expand our topic to the critical element … More How To Bring Your Personal Brand Voice To Life?