Can Meditation Change The Brain?

Throughout history, meditation has been practised in one form or another to assert the primal instinct to connect with oneself and the universe.  Perhaps is the most effective channel to reach clarity and harness the power of thought. Interestingly, the practice has its variations from sweat lodge ceremonies of Native Americans, to reading the Bible, the whirling … More Can Meditation Change The Brain?

7 Mantras for Success

The more difficult the victory, the greater the happiness in winning. Almost invariably,  the psychological skills used in sports can positively be translated into the business or personal world if adopted with conviction. In many common instances, such as being under pressure, challenged, receiving a reward or being in a competition, the mental skills of … More 7 Mantras for Success