Quote – Kindness

“Being a strong man includes being kind. There’s nothing weak about kindness and compassion. There’s nothing weak about looking out for others…You’re not a sucker to have integrity and to treat others with respect.”   Barack Obama    

Focus by being mindful – Positive Vibes Series

“Mindfulness is a way of befriending ourselves and our experience.” — Jon Kabat-Zinn How can you focus on being mindful of the external activities around you while the busy buddies in your head are jumping on different time machines traveling from the past to the future and mostly making long stops at unpleasant stations along … More Focus by being mindful – Positive Vibes Series

Symphony of Life

Symphony, a vehicle of emotions, discussion & dialogue that moves you from uneasiness and darkness to passion and contentment. From turbulence to triumph the key is harmony. The understanding, the friendship, the union, and the goodwill are part of life symphony. Examine your intentions, be clear, align your purpose to your goals, rehearse and let … More Symphony of Life

Quote – Carl Jung

“I am not what happened to me, I am what I choose to become.“ Carl Jung Featured image is by: Elizabeth Jane Bishop and John Yuyi worked together on this image titled ‘Reblog’, a mix of photography, transfer stickers and bare skin that illustrates the exposed, hyper-stimulated nature of lives lived online.