Yes it is hard to accept change, yes you have been wounded, yes you have been ridiculed, yes you have cried your heart out from unjust, yes you have been let down, and yes you have been taken for granted. Now, it is time to sanitize your thoughts, yes it is time to stop blaming … More How To Move Away from Blame Game and Take responsibility – Positive Vibes Series
Forgiveness happens when you no longer feel angry, resentful towards someone or wish to punish them. Forgiveness does not happen overnight. It feels like stepping into a dark empty space, leaving behind the nyctophobia mind at the door. Overwhelmed with anxiety, you move hesitantly, feeling powerless over your fear of the unknown. Your racing heart … More Forgive – Positive Vibes Series
Here’s the shocking truth: very straightforward behaviors such as a smile, hug, and laughter are the fastest way to boost positive emotions, although, there is this huge BUT: if you don’t feel the sensation do not force it. Nothing is worse than a hypocritical and soul scratching forced laughter that stems from bitterness, resentment, and … More Smile, Laugh, Hug, Expect Good Sensibly & Be Kind – Positive Vibes Series
“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.” Bethany Hamilton
“I will persist until I succeed. I was not delivered unto this world in defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, walk or sleep with the sheep. I will hear not those who … More Quote – Determination
“The privilege of a lifetime is to become who you truly are.” Carl Jung When you beat yourself up every time you fall short, when you are tired to the point that you don’t want to get out of bed, when you are scared to fail, when you worry and start overthinking, when you strive … More Quote – Best Version of Yourself
“Don’t watch the clock; do what it does. Keep going.” Sam Levenson
Clearly, it is rewarding to work with your strengths, yet, the question is how do you recognize your strengths? When it comes to assessing what you are good at, the understanding can become fuzzy. At this stage, you are at risk of underperforming or be conceited which is totally different from being self-confident. Consequently, this … More Work With Your Strengths To Experience The State Of Flow – Positive Vibes Series
“I want it and I want it now”, sounds familiar? Needless to say that it is very hard to resist the badly behaving inner voice which demands an instant reward. Like that piece of magnetic chocolate in the cupboard that somehow telepathically stimulates your tastes buds or browsing aimlessly the social media to get an … More Break The Habit of Instant Gratification With Fulfilment – Positive Vibe Series
“I am not what happened to me, I am what I choose to become.“ Carl Jung Featured image is by: Elizabeth Jane Bishop and John Yuyi worked together on this image titled ‘Reblog’, a mix of photography, transfer stickers and bare skin that illustrates the exposed, hyper-stimulated nature of lives lived online.
