Do you feel misunderstood, go through bitter self-recrimination, confused about how you feel, how to cope with life challenges or distracted? Occasionally, we feel sad and display lack of energy or vigour however being able to gain a deep understanding of the reasons behind the distress enables us to regulate our mood. The awareness allows … More How To Develop A Growth Mindset? Talk with Krista Roesler M.A. RP
Have you recently sat down and unpacked your thoughts and ask yourself: what are the things that you do repeatedly that keep you from reaching your potential? Why this question? Because how you live your life matters. How you deal with your emotions matter. Most of your life, you acquire knowledge to have a point, to set goals … More How To Control Yourself When Your Emotions Get The Best Of You!
Imagine walking to the deep end of your subconscious and learn about your true desires. Imagine reaching your highest level of awareness. Imagine an extraordinary experience that explores your resilience which flows through the self-imposed boundaries of the intellect. Feel the sensation of the current of your own agency to revive your strength and the superhero … More Interview with Antonio Mora – Surreal & Lucid Artist
Life has unpleasant incidents, and naturally, the pressures and pain felt from the troublesome problems or offensive behaviours often manifest through anger. An emotion that ramps up high blood pressure, stress and anxieties to evoking hard feelings in relationships. The reasons behind this emotion depend on different situations, whether it is from being helpless to have been … More How To Control Your Anger?