Cultivate resilience which is a formula for happiness! – Positive Vibes Series

You can be isolated, knocked down, lose your reputation or your business, your lover may call it a day, well many things can go wrong and consequently, you want to crawl under a rock and stay there forever! The truth is that heartbreaks, sufferings, and pain are real and part of life. By acknowledging this … More Cultivate resilience which is a formula for happiness! – Positive Vibes Series

What Are You Scared Of? Positive Vibes Series: Build Courage

Get up and show oomph! Be bold, be confident, thread your way through what people think of you, the obstacles and everything that stirs up a weakness. Gird up your loins and get rid of your doubts and uncertainties. Sounds familiar? Well, often the voices in our head are loud enough to nudge us to take action. … More What Are You Scared Of? Positive Vibes Series: Build Courage

How To become More Resilient – Leadership Skills

Nobody has a soul unscathed. As famously Nietzsche has stated: “What does not kill you makes you stronger.” Actually, truth be told, it is not easy to be resilient in chaos or adversity; however, research has shown that it can be learned. Stretching our mental muscles and drawing on key questions raised by the great … More How To become More Resilient – Leadership Skills