Quote – Quiet Your Mind

There is absolutely nothing about your present circumstances that prevents you from making progress, one step at a time.

Marc & Angel Hack Life Quotes

 

Justin Peters @jstnptrs

Trust me when I say nothing stays the same forever. Life has a way of untangling the mess and showing you the remedy. All the painful episodes, the wrong, the unexpected hurt and the loss are being made up for. You just need to believe that things will get better. You need to step out of the darkness. Of course, every so often, it is difficult to get out of the shambles single-handedly. Eventually, you will recognize wise and well-intentioned people that will pull you out of the abyss. The emptiness you feel inside will be filled with hope, joy, and purpose. And things will start improving.

Because you always have a choice to transform for better. You go through hell and let the bitterness melt, you take the dirt and polish it, you take the punch and you learn to fight for yourself with dignity. The key is to accept that everything can go wrong but eventually, it will resolve. You need to take the pieces, sharpen your good sense, quiet your inner-demons, perfect your virtues to shape your best version. The version that is stronger, kinder and forgiving. It takes time, but gradually, the traumas will become pale, you will heal, and you’ll bounce back guided by empathy and generosity. You’ll start with nothing and end up with everything. 

Jupilings

 

“Featured art by Justin Peters

Change Your Mindset​, Change Your Life!​ – Introduction

“The most important question anyone can ask is: What myth am I living?”

Carl Jung

Self-deception, confirmation bias, seeking perfection, fixated on innate talents sum up a mentality stuck in quicksand. Imagine that although a landscape was colorful, ever-changing, and adapting nature and everything in it is minding its survival, you are stuck in the quicksand. You try to smile and reach for the exposed oak tree’s root only to twig that your grip can support you for the utmost couple of hours. Then, a rustle, and all of a sudden, a smile appears on your face hoping for Robin Hood to your rescue. However, the relief is short-lived as there are numerous quicksands in the forest. Getting out of this undesirable situation, you will need support, but most importantly, you should change your mindset.

Mindsets created by habit, by experience, by the snippet view of the world around us can radically be shifted from static to dynamic way. Our ability to embrace change and transform our lives is profoundly linked to our acknowledgment that change in attitudes is conceivable and achievable.

Instead of fueling our brain with the undesirable, ego-centric, and non-learner frame of mind to avoid challenges or threats, we have the potential to develop a mindset that leads to an excellent and fulfilling way of life.

In the following posts, together, we will delve deeper into the mind’s matters and explore practices and school of thoughts about positive psychology, mindfulness, fixed & growth mindsets to get rid of limiting beliefs and nurture the best version of ourselves.

I would love to hear your comments, insights, experiences, suggestions & your goals for 2020, #goals2k20!

 

 

Featured image by : Olya Khaletskaya