Change Your Mindset​, Change Your Life!​ – Introduction

“The most important question anyone can ask is: What myth am I living?”

Carl Jung

Self-deception, confirmation bias, seeking perfection, fixated on innate talents sum up a mentality stuck in quicksand. Imagine that although a landscape was colorful, ever-changing, and adapting nature and everything in it is minding its survival, you are stuck in the quicksand. You try to smile and reach for the exposed oak tree’s root only to twig that your grip can support you for the utmost couple of hours. Then, a rustle, and all of a sudden, a smile appears on your face hoping for Robin Hood to your rescue. However, the relief is short-lived as there are numerous quicksands in the forest. Getting out of this undesirable situation, you will need support, but most importantly, you should change your mindset.

Mindsets created by habit, by experience, by the snippet view of the world around us can radically be shifted from static to dynamic way. Our ability to embrace change and transform our lives is profoundly linked to our acknowledgment that change in attitudes is conceivable and achievable.

Instead of fueling our brain with the undesirable, ego-centric, and non-learner frame of mind to avoid challenges or threats, we have the potential to develop a mindset that leads to an excellent and fulfilling way of life.

In the following posts, together, we will delve deeper into the mind’s matters and explore practices and school of thoughts about positive psychology, mindfulness, fixed & growth mindsets to get rid of limiting beliefs and nurture the best version of ourselves.

I would love to hear your comments, insights, experiences, suggestions & your goals for 2020, #goals2k20!

 

 

Featured image by : Olya Khaletskaya

Personal Brand Storytelling With Videos

How to connect with your online audience in 7 seconds? How do you bring about an emotive response in the cyber space? How the online surfers, viewers or fans will get to experience your feelings, your attributes by reading your “About” page? The moving pictures are the answer.  Whether you are an executive, a consultant, an artist,…  creating video bios will significantly prompt deep and meaningful bonding. Visuals with well structured script are memorable. You have control over the flow of information to illuminate professionalism, inspiration, empathy, creativity or any personal attributes that will assure a favourable connection.

“Your brand is a unique promise of value”. William Arruda

The essential elements in producing compelling video bios for your personal branding:

Script: Create a storyline that is relevant to your profession. Start with your brand attribute, the authentic quality that reveals your character and supports your intention & unique promise.  An example might be that your brand is about helping others succeed as a consultant. Hence, that particular trait in your personal and work behaviour such as enthusiasm should be revealed in your script. Next employ your brand statement and weave a story that embodies your sensibilities, strengths and vulnerabilities. Account your experiences and challenges to toss in an intimate flavour to your content. Suppose you want to be regarded as an influencer, in that case you should give your perspective on a topic. For the most part, remember your written bio will list all your accomplishments however your visual motion should convincingly render abstract feelings apparent.

Visual Appeal:  Check the Basic rules of design, provided by Canva to help you with the shot compositions of places, people and yourself.

The audio: Choosing the right music and narrating your story should be in harmony with your images and your intent. Websites such as: AudioJungle or Freeplay Music allow you to choose the appropriate background music for your video. As for the voice-over, make sure that is clear. Your tone and pace should reinforce the emotions that correspond with important moments or ideas.

Last but not least, emerging technologies such as virtual reality, 360-degree video and augmented reality allow viewers to experience the adventure and visualize your work.  These immersive ways enable you to create notable and emotionally vibrant stories.